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How To Make Strawberry Water - Agua de Fresa
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DESCRIPTION
In this recipe, Chef Sydney shows you how to strawberry water (agua de fresa). Healthy, delicious, and refreshing.
TOOLS YOU'LL NEED
- Blender
- Water Pitcher
PREP AHEAD
- Wash strawberries
- Pre-measure ingredients
INGREDIENTS
- 2 cups of strawberries
- 1 tablespoon of lemon juice (about 1/2 a lemon squeezed)
- 1/4 cup of sugar
- 7 cups of water
INSTRUCTIONS
- First, wash the strawberries. Then cut the green leaves and stem off.
Cut the greens leaves and stems off of the strawberries
- Now cut the strawberries in 4 and put them in the blender. Blend well.
Blend the strawberries in a blender
- Add the sugar and lemon juice to the pitcher with the water. Mix until the sugar dissolves.
Add sugar and lemon into a pitcher of water
- Add the juice from the strawberries and mix.
Add strawberry blend to pitcher and mix
Strawberry Water (Agua de Fresa)
Strawberry Water (Agua de Fresa) Nutritional Highlights
Strawberries
- These fruits are high in vitamin C, making them great for promoting skin and immune system health. They are also high in manganese, which is a mineral essential for many different bodily functions.
Lemon
- High in Vitamin C and Fiber, this citrus fruit is great for a variety of different bodily functions, such as boosting the immune system, promoting heart health, protecting against Iron deficiency, and even reducing the risk of cancer.
