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How To Make Blueberry Lemonade - Aguas Frescas
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DESCRIPTION
In this recipe, Chef Toby shows you how to blueberry lemonade (aguas frescas). Healthy, delicious and refreshing. .
INGREDIENTS
- 8 Cups of water
- 4 Lemons juiced
- 1/2 Cup of sugar
- 1 cup blueberries
INSTRUCTIONS
- Mix the sugar and lemon juice in 7 cups of water
mix lemon juice with sugar
- Using blender, puree the blueberries with 1 cup of water
puree blueberries in blender
- Strain the blueberry puree using a colander and pour juice into the lemonade. Mix well. Serve with ice
strain blueberry puree and mix with lemon juice
Blueberry Lemonade Agua Fresca
Bloopers and Outtakes From Blueberry Lemonade
Blueberry Lemonade Nutritional Highlights
Lemons
- High in Vitamin C and Fiber, this citrus fruit is great for a variety of different bodily functions, such as boosting the immune system, promoting heart health, protecting against Iron deficiency, and even reducing the risk of cancer.
Blueberries
- Blueberries are loaded with antioxidants and minerals such as fiber, vitamins C and K, and Manganese.
- Manganese helps our cells perform chemical functions in the body
- Vitamin C helps promote healthy skin, nails, and immune system.
- Vitamin K helps with keeping bones strong and helps blood clot (which helps make a scab when you get cut.)
Related Aguas Frescas Recipes
How To Make Strawberry Water (Agua de Fresa)
How To Make Pomegranate Water (Agua de Granada)
